let nature create the challenge!
-= move the body, still the mind! =-
NatuurlijkSportief is a Dutch game of words for being naturally extraordinary in moving. This kind of physical activity is easy to practice by anyone anywhere; all you need is a piece of nature and your best mood. There are no rules, no limits, no restrictions, not even fixed exercises. All you have to do is go outside and run; if you see a tree, climb it; when you come across a stone, throw it; and when the weather is nice, jump into the first river you find and swim to the other side.
Don’t forget we were born movers! Moving is natural for a child but as we are getting older we become slower or even fall in a state of inactivity which is totally against our nature. NatuurlijkSportief retrieves the cheerful, carefree feeling everyone had as a child. Sport and movement is often presented as difficult, competitive, prone to injuries and even stressful to achieve results. However, physical activity is simple and can be exercised by everyone with no exceptions.
That is the starting point of NatuurlijkSportief. NatuurlijkSportief means: Having a brilliant time with nice people in the great outdoors, working your socks off and get awfull strong and fit while having the best of craic!!
Old Head Beach, Louisburgh:
Saturday morning: 10:15 AM
Lough Lannagh, Castlebar
Tuesday afternoon: 1.10 PM (17+)
Tuesday evening: 8.30PM (17+)
Introduction training free | Pay as you go 7.50 | 10 sessions 65.00 |